There are many ways to use essential oils.

There are many ways to use essential oils. There are two popular methods at present, one is aromatherapy bath, and the other is essential oil massage.

And oil massage is the most widely used one.

When the essential oil is combined with massage, it is not only relaxing, but also allows the active ingredients in the aromatic essential oil to better penetrate into the human circulatory system and enhance absorption.

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The correct use of essential oils is indeed helpful for human health.

First, essential oils are used for adjuvant therapy, mainly in regulating the body and mind.

When used as aromatherapy, the aroma molecules reach the limbic system of the cerebral cortex through the human body's olfactory system, affecting people's emotions, memory, hormones, etc.

Studies have shown that people's mood and stress are relieved after using essential oils, which proves that essential oils can stabilize mood and relieve anxiety.

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Regulating the body and mind is nothing more than the two aspects of "mind" and "body".

Stress is a common modern psychological problem. A certain level of stress helps us maintain energy and motivates us to grow.

But when excessive stress begins to affect our mood, digestion, and sleep, it becomes a health problem.

In this case, aromatherapy can be used to relieve stress.

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Many essential oils have the ability to soothe, relieve anxiety, and balance the mood.

However, it should be noted that the single essential oil cannot be directly applied to the skin. You can use this formula to achieve the effect of relaxation and sleep aid.

6 drops of ylang ylang essential oil + 6 drops of rose essential oil + 2 drops of clary sage + 1 drop of chamomile essential oil.

The soothing chamomile and rose essential oils, the uplifting ylang ylang essential oils soothe the nerves, and the clary sage works well when you feel exhausted.

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In addition to mental and emotional help, massage can also enhance blood circulation, remove toxins from the body, and then achieve the effect of regulating the entire body.

Contemporary young people are often overwhelmed by work, so massage the scalp with Angelica head therapy liquid, which can nourish scalp cells, improve blood circulation in the head, and relieve stress.

Its formula includes angelica, Polygonum multiflorum, Poria, oriental orientalis leaves and other herbs, as well as the effect of improving sleep, making people refreshed.

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All in all, an oil massage can be relaxing. Using essential oils can make one feel calm and deeply relaxed while enjoying being treated.

Of course, there are also some essential oils that have the effect of freckle removal, skin cleansing, and beauty.

Everyone can choose the right essential oil according to their own state.